Rigatoni with tomato sauce (I doctor up canned tomato puree/sauce with diced tomatoes, garlic, onion, oregano, basil, thyme, or italian seasoning).
Italian sausage. I prefer the sweet kind for pasta. Boil them for about 15 minutes, then you can cut them and fry them up on the stove.
Finish the bowl with a little cheese and you've got something tasty!
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